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5ページ数の少ない本で、写真やイラストも多めなので、一見、内容が乏しそうに見えてしまうかもしれませんが、非常に役に立つ本だと思います。FODMAPの多い食品と少ない食品を日本人の食生活に即した形で示してくれているため、日常生活でもサッと確認してすぐに参考にすることができます。0 people have found this review helpful.
Overall rating: 5
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